Inner Silence Studio applies the Ayurveda principles with both eastern and western herbs. Understanding your individual constitution, the energetics of the herbs, and the associated imbalance occurring within you, we're able to suggest herbs specific for you.

An Herbal Session will include

Review the herbs for your purpose

Their properties and actions

How their properties relate to your own and why they restore balance

Allow you to hold, smell and develop a relationship with them

Teach you how to prepare them for your required use

How to infuse into a tea

How to make an oil or decoction

How to combine with food

Any other appropriate uses for your purpose

45 min Session $45.00 plus cost of herbs

Whether it's for cleansing the blood, losing weight, reducing phlegm, lung conditions, or increased energy or mental stamina we'd be happy to introduce you to the appropriate herbs, plants, or teas to assist your needs and give a deeper understanding of its properties.